Thursday, 28 November 2013

Tasty Thursday - Butterbean and butternut squash stew recipe

Tasty Thursday - Butterbean and butternut squash stew recipe
It may not look the prettiest but it will warm you from your head to your toes. Giving you a satisfying glow of eating something wholesome and nutritious that is an ease to make.
Serves 4 with crusty bread and butter
You will need:
1 tin of butterbeans
2 tbsp of olive oil
2 garlic cloves
1 tin of passata
425ml of vegetable stock
350g butternut squash

Drain and rinse the beans.
Chop the onions and fry with the olive oil in a large pan for 10 minutes. Add the garlic, passata, stock and seasoning.
Bring to the boil and simmer for 20 minutes.
Meanwhile, peel, de-seed and chop the butternut squash into chunks.
Add the squash and the beans to the pan and simmer for another 20 minutes.
Serve with crusty bread and butter.

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