Mixed berry and Maca breakfast smoothie

Sometimes, the morning just feels like it has escaped me and
before you know it, we are meant to be heading out of the door to get on with
our days. On mornings like this, I like to have something for my breakfast that
I can grab and take with me if needed. This is why I do love a smoothie.

This smoothie recipe is one of my favourites and includes
Maca which is full of B2 and great for dealing with tiredness and fatigue, which I can often
get when recovering from being glutened. The recipe only has a few ingredients
and can whizzed up in a matter of minutes. I have some plastic smoothie glasses
with lids and fitted straws, so they can be taken in the car to drink on the
school run.

This recipe will make three generous glasses of smoothie.

You will need:

1 banana,

100g mixed frozen berries,

1 heaped teaspoon Maca powder,

500ml of Vita coco milk,

optional 1 teaspoon maple syrup to sweeten.

Smoothie maker

3 glasses


Let the mixed berries defrost a little, unless
you have a very strong smoothie maker.

Add all the ingredients and mix until smoothie.

Taste and add Maple syrup if not sweet enough

Enjoy straight away for a great start to the

This recipe is an entry into the Dairy Free Style Your
Breakfast challenge with Vita Coco and Foodies100. See more great
breakfast ideas at http://vitacoco.com/uk/
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12 Replies to “Mixed berry and Maca breakfast smoothie”

  1. Hi Ruth I'm coming over from Fortheloveto link up. This sounds so yummy. I will definietly have to try it out now that I'm finally getting my kids into smoothies.

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