Tongue Cleanser Giveaway

craftcartwright Giveaways, Health 60 Comments

How many times do you brush your teeth? Do you floss? How about a Tongue Cleanser? Do you use one? This is the interrogation I get every time I go to the dentist. My answers would be twice a day, when I remember and a Tongue what!?

Self Care tips for January

craftcartwright Health 205 Comments

I often find January the worst of the winter months. Christmas is over and the lights go down and yet January can often be darker and more miserable. This Christmas I managed to escape the dreaded teacher bug. But now January has hit I’ve gone down with all manner of coughs and colds. So here are my self care tips …

ResMed S+ Sleep review

craftcartwright Health, Reviews 5 Comments

Sleep has become a bigger issue as I’ve got older. Now me and my husband seem to talk about sleep a lot more than we did. ‘did you get a good nights sleep?’ ‘I’m so tired today’ etc etc. When I was younger I don’t think I ever thought about sleep. I could go without any or sleep for half …

50 foods in one week?

craftcartwright Food and Drink, Health 7 Comments

Post in collaboration with Taymount Clinic. Over the last two and half years I have become so much more aware of the foods I eat and what effect this has on me. Not just that I must avoid gluten and how badly I can suffer when I’ve been glutened but also the variety and sources of my food. I eat …

Post workout snacks

craftcartwright Health, Reviews 1 Comment

Hubby has recently started to workout more. I bought him a bike clamp so he could ride his bike through the winter and now the summer has arrived he often goes out on it in the evenings. Doing 10 – 20 miles. I think this is because he recently hit forty. He’s not overweight in fact he weighs the same …

Hotteeze heat pads review

craftcartwright Health, Reviews 1 Comment

Since having kids I’ve been plagued by a bad back. I have put it down to having SPD in my pregnancies, carrying my kids around for far too long. I still carry the four year old sometimes! Staying in one position either sitting or standing for long periods of time. So these Heat Pads came at just the right time …